CINNAMON APPLESAUCE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
CINNAMON APPLESAUCE: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 63 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 16.7 g | 67.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLESAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 4 MG | 304 MG |