CINNAMON APPLESAUCE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLESAUCE wins in 3 out of 11 nutrient categories
CINNAMON APPLESAUCE: 2
vs
ORIGINAL APPLESAUCE: 3
(6 ties)
Overview
| Nutrient | CINNAMON APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.1 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON APPLESAUCE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |