CINNAMON APPLE SAUCE vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 5 out of 10 nutrient categories
CINNAMON APPLE SAUCE: 3
vs
BOB'S RED MILL: 5
(2 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 78 cal | 278 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 19.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 12 MG | 0 MG |