CINNAMON APPLE SAUCE vs ORGANIC BLACK MISSION FIGS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLACK MISSION FIGS wins in 5 out of 11 nutrient categories
CINNAMON APPLE SAUCE: 4
vs
ORGANIC BLACK MISSION FIGS: 5
(2 ties)
Overview
| Nutrient | CINNAMON APPLE SAUCE | ORGANIC BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 17.7 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE SAUCE | ORGANIC BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 4.3 MG |
Minerals
| Mineral | CINNAMON APPLE SAUCE | ORGANIC BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |