CINNAMON-APPLE DUNKERS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
CINNAMON-APPLE DUNKERS: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | CINNAMON-APPLE DUNKERS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 459 cal | 248 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 54.1 g | 35.4 g | |
| Fat | 27.0 g | 10.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON-APPLE DUNKERS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CINNAMON-APPLE DUNKERS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 270 MG | 292 MG |