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CINNAMON-APPLE DUNKERS vs APPLE PIE

Nutrition comparison per 100 g serving

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CINNAMON-APPLE DUNKERS wins in 6 out of 11 nutrient categories
CINNAMON-APPLE DUNKERS: 6 vs APPLE PIE: 4 (1 ties)

Overview

Nutrient CINNAMON-APPLE DUNKERS APPLE PIE Winner
Calories 459 cal 250 cal
Protein 2.7 g 2.2 g
Carbs 54.1 g 25.7 g
Fat 27.0 g 15.4 g
Fiber 2.7 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CINNAMON-APPLE DUNKERS APPLE PIE Winner
Vitamin C, total ascorbic acid 0 MG 0.9 MG

Minerals

Mineral CINNAMON-APPLE DUNKERS APPLE PIE Winner
Calcium, Ca 108 MG 15 MG
Iron, Fe 1.4 MG 1.1 MG
Potassium, K 81 MG 0 MG
Sodium, Na 270 MG 199 MG
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