CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL vs HONEY GRANOLA CEREAL
Nutrition comparison per 100 g serving
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CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL wins in 8 out of 10 nutrient categories
CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL: 8
vs
HONEY GRANOLA CEREAL: 1
(1 ties)
Overview
| Nutrient | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | HONEY GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 432 cal | 439 cal | |
| Protein | 20.5 g | 8.8 g | |
| Carbs | 43.2 g | 66.7 g | |
| Fat | 22.7 g | 14.0 g | |
| Fiber | 15.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON APPLE CRISP GRAIN FREE HOT CEREAL | HONEY GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 35 MG | |
| Iron, Fe | 6.8 MG | 3.0 MG | |
| Potassium, K | 695 MG | 228 MG | |
| Sodium, Na | 295 MG | 53 MG |