CINNAMON APPLE CINNAMON SUGAR SAUCE vs PIE
Nutrition comparison per 100 g serving
Ad 468x60
PIE wins in 5 out of 11 nutrient categories
CINNAMON APPLE CINNAMON SUGAR SAUCE: 4
vs
PIE: 5
(2 ties)
Overview
| Nutrient | CINNAMON APPLE CINNAMON SUGAR SAUCE | PIE | Winner |
|---|---|---|---|
| Calories | 235 cal | 349 cal | |
| Protein | 3.7 g | 2.3 g | |
| Carbs | 37.5 g | 34.9 g | |
| Fat | 8.1 g | 23.3 g | |
| Fiber | 0.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CINNAMON SUGAR SAUCE | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE CINNAMON SUGAR SAUCE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 93 MG | |
| Iron, Fe | 1.5 MG | 3.4 MG | |
| Potassium, K | 103 MG | 256 MG | |
| Sodium, Na | 272 MG | 140 MG |