CINNAMON APPLE CHIPS vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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CINNAMON APPLE CHIPS wins in 5 out of 11 nutrient categories
CINNAMON APPLE CHIPS: 5
vs
DRIED BLUEBERRIES: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLE CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 326 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 96.4 g | 81.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON APPLE CHIPS | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 750 MG | 163 MG | |
| Sodium, Na | 0 MG | 12 MG |