CINNAMON APPLE CAKE DONUTS vs APPLE DANISH
Nutrition comparison per 100 g serving
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CINNAMON APPLE CAKE DONUTS wins in 4 out of 10 nutrient categories
CINNAMON APPLE CAKE DONUTS: 4
vs
APPLE DANISH: 3
(3 ties)
Overview
| Nutrient | CINNAMON APPLE CAKE DONUTS | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 4 g | |
| Carbs | 45 g | 54 g | |
| Fat | 21.7 g | 20 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON APPLE CAKE DONUTS | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON APPLE CAKE DONUTS | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 450 MG | 260 MG |