CINNAMON AND OATS SEED'NOLA vs ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON AND OATS SEED'NOLA wins in 5 out of 10 nutrient categories
CINNAMON AND OATS SEED'NOLA: 5
vs
ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA: 4
(1 ties)
Overview
| Nutrient | CINNAMON AND OATS SEED'NOLA | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 14.3 g | 15 g | |
| Carbs | 46.4 g | 68.3 g | |
| Fat | 28.6 g | 11.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON AND OATS SEED'NOLA | ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Potassium, K | 464 MG | 500 MG | |
| Sodium, Na | 250 MG | 142 MG |