CINNAMON ALMONDS vs NORTH STAR TRADING COMPANY
Nutrition comparison per 100 g serving
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CINNAMON ALMONDS wins in 4 out of 10 nutrient categories
CINNAMON ALMONDS: 4
vs
NORTH STAR TRADING COMPANY: 3
(3 ties)
Overview
| Nutrient | CINNAMON ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ALMONDS | NORTH STAR TRADING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 196 MG | 156 MG |