CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL vs GARLIC BEEF JERKY
Nutrition comparison per 100 g serving
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CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL wins in 10 out of 18 nutrient categories
CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL: 10
vs
GARLIC BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | GARLIC BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 417 cal | 250 cal | |
| Protein | 8.3 g | 46.4 g | |
| Carbs | 75 g | 0 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | GARLIC BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | GARLIC BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 5.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 458 MG | 714 MG |