CINDY'S KITCHEN vs MEDITERRANEAN SEASONING
Nutrition comparison per 100 g serving
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MEDITERRANEAN SEASONING wins in 7 out of 10 nutrient categories
CINDY'S KITCHEN: 1
vs
MEDITERRANEAN SEASONING: 7
(2 ties)
Overview
| Nutrient | CINDY'S KITCHEN | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Calories | 200 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 43.3 g | 33.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINDY'S KITCHEN | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | CINDY'S KITCHEN | MEDITERRANEAN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 24 MG | |
| Sodium, Na | 50 MG | 3,333 MG |