CINDY'S KITCHEN vs JAMBALAYA SEASONING MIX (WITHOUT RICE)
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA SEASONING MIX (WITHOUT RICE) wins in 6 out of 10 nutrient categories
CINDY'S KITCHEN: 2
vs
JAMBALAYA SEASONING MIX (WITHOUT RICE): 6
(2 ties)
Overview
| Nutrient | CINDY'S KITCHEN | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINDY'S KITCHEN | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | CINDY'S KITCHEN | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 50 MG | 11,667 MG |