CINDY'S KITCHEN vs BEKSUL
Nutrition comparison per 100 g serving
Ad 468x60
BEKSUL wins in 7 out of 10 nutrient categories
CINDY'S KITCHEN: 2
vs
BEKSUL: 7
(1 ties)
Overview
| Nutrient | CINDY'S KITCHEN | BEKSUL | Winner |
|---|---|---|---|
| Calories | 200 cal | 312 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 43.3 g | 37.5 g | |
| Fat | 5 g | 6.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINDY'S KITCHEN | BEKSUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | CINDY'S KITCHEN | BEKSUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Sodium, Na | 50 MG | 6,000 MG |