CILIEGINE MOZZARELLA CHEESE vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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FETA CHEESE CRUMBLES wins in 3 out of 11 nutrient categories
CILIEGINE MOZZARELLA CHEESE: 2
vs
FETA CHEESE CRUMBLES: 3
(6 ties)
Overview
| Nutrient | CILIEGINE MOZZARELLA CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILIEGINE MOZZARELLA CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILIEGINE MOZZARELLA CHEESE | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 357 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 1,536 MG |