CILANTRO & TOMATO COOKING SAUCE vs FARMHOUSE CULTURE
Nutrition comparison per 100 g serving
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FARMHOUSE CULTURE wins in 7 out of 11 nutrient categories
CILANTRO & TOMATO COOKING SAUCE: 3
vs
FARMHOUSE CULTURE: 7
(1 ties)
Overview
| Nutrient | CILANTRO & TOMATO COOKING SAUCE | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Calories | 97 cal | 26 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 11.3 g | 7.0 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO & TOMATO COOKING SAUCE | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 26.3 MG |
Minerals
| Mineral | CILANTRO & TOMATO COOKING SAUCE | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 645 MG | 519 MG |