CILANTRO RICE MIX vs ORGANIC WHOLE GRAIN
Nutrition comparison per 100 g serving
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CILANTRO RICE MIX wins in 5 out of 10 nutrient categories
CILANTRO RICE MIX: 5
vs
ORGANIC WHOLE GRAIN: 3
(2 ties)
Overview
| Nutrient | CILANTRO RICE MIX | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 356 cal | 368 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 75.6 g | 75.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO RICE MIX | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | CILANTRO RICE MIX | ORGANIC WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 1,311 MG | 825 MG |