CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE vs JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA
Nutrition comparison per 100 g serving
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CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE wins in 5 out of 10 nutrient categories
CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE: 5
vs
JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA: 4
(1 ties)
Overview
| Nutrient | CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE | JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA | Winner |
|---|---|---|---|
| Calories | 110 cal | 225 cal | |
| Protein | 7.1 g | 1.1 g | |
| Carbs | 18.5 g | 45.4 g | |
| Fat | 1.5 g | 0.7 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CILANTRO LIME SHRIMP TENDER SHRIMP WITH LIGHT AND ZESTY RICE | JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 72 MG | 63 MG | |
| Sodium, Na | 308 MG | 310 MG |