CILANTRO LIME SHRIMP RICE BOWL vs WHOLE GRAIN PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CILANTRO LIME SHRIMP RICE BOWL wins in 7 out of 12 nutrient categories
CILANTRO LIME SHRIMP RICE BOWL: 7
vs
WHOLE GRAIN PENNE PASTA: 2
(3 ties)
Overview
| Nutrient | CILANTRO LIME SHRIMP RICE BOWL | WHOLE GRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 106 cal | 164 cal | |
| Protein | 7.5 g | 6.4 g | |
| Carbs | 18.1 g | 30.7 g | |
| Fat | 0.4 g | 2.1 g | |
| Fiber | 0.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME SHRIMP RICE BOWL | WHOLE GRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO LIME SHRIMP RICE BOWL | WHOLE GRAIN PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 300 MG | 18 MG |