CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING vs BROWN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING: 7
vs
BROWN: 7
(2 ties)
Overview
| Nutrient | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | BROWN | Winner |
|---|---|---|---|
| Calories | 339 cal | 379 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 78.6 g | 77.6 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 1.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | BROWN | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | BROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 12 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 297 MG | |
| Potassium, K | 161 MG | 176 MG | |
| Sodium, Na | 1,339 MG | 17 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |