CILANTRO LIME RICE vs RICE PILAF
Nutrition comparison per 100 g serving
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RICE PILAF wins in 6 out of 10 nutrient categories
CILANTRO LIME RICE: 3
vs
RICE PILAF: 6
(1 ties)
Overview
| Nutrient | CILANTRO LIME RICE | RICE PILAF | Winner |
|---|---|---|---|
| Calories | 367 cal | 356 cal | |
| Protein | 8.3 g | 11.1 g | |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 1.7 g | 1.1 g | |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME RICE | RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CILANTRO LIME RICE | RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 44 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Sodium, Na | 800 MG | 1,133 MG |