CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES vs BARLEY
Nutrition comparison per 100 g serving
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CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES wins in 6 out of 11 nutrient categories
CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES: 6
vs
BARLEY: 3
(2 ties)
Overview
| Nutrient | CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES | BARLEY | Winner |
|---|---|---|---|
| Calories | 358 cal | 378 cal | |
| Protein | 7.6 g | 11.1 g | |
| Carbs | 79.3 g | 77.8 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 1.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES | BARLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME LONG GRAIN RICE WITH LIME & SPICES | BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |