CILANTRO & LIME JASMINE RICE vs SEASONED MUSHROOM CURRY
Nutrition comparison per 100 g serving
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SEASONED MUSHROOM CURRY wins in 7 out of 12 nutrient categories
CILANTRO & LIME JASMINE RICE: 2
vs
SEASONED MUSHROOM CURRY: 7
(3 ties)
Overview
| Nutrient | CILANTRO & LIME JASMINE RICE | SEASONED MUSHROOM CURRY | Winner |
|---|---|---|---|
| Calories | 184 cal | 155 cal | |
| Protein | 3.2 g | 3 g | |
| Carbs | 36.8 g | 20 g | |
| Fat | 2 g | 7 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO & LIME JASMINE RICE | SEASONED MUSHROOM CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO & LIME JASMINE RICE | SEASONED MUSHROOM CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 216 MG | 580 MG |