CILANTRO LIME CHICKEN WHITE MEAT CHICKEN WITH A BLACK BEAN & CORN MIX vs EMERIL'S
Nutrition comparison per 100 g serving
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CILANTRO LIME CHICKEN WHITE MEAT CHICKEN WITH A BLACK BEAN & CORN MIX wins in 5 out of 10 nutrient categories
CILANTRO LIME CHICKEN WHITE MEAT CHICKEN WITH A BLACK BEAN & CORN MIX: 5
vs
EMERIL'S: 4
(1 ties)
Overview
| Nutrient | CILANTRO LIME CHICKEN WHITE MEAT CHICKEN WITH A BLACK BEAN & CORN MIX | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 98 cal | 188 cal | |
| Protein | 6.9 g | 10.6 g | |
| Carbs | 14.1 g | 20 g | |
| Fat | 1.5 g | 7.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME CHICKEN WHITE MEAT CHICKEN WITH A BLACK BEAN & CORN MIX | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 5.6 MG |
Minerals
| Mineral | CILANTRO LIME CHICKEN WHITE MEAT CHICKEN WITH A BLACK BEAN & CORN MIX | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 242 MG | 447 MG |