CILANTRO LIME ATLANTIC SALMON vs SALMON IN BRINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CILANTRO LIME ATLANTIC SALMON: 4
vs
SALMON IN BRINE: 4
(3 ties)
Overview
| Nutrient | CILANTRO LIME ATLANTIC SALMON | SALMON IN BRINE | Winner |
|---|---|---|---|
| Calories | 230 cal | 136 cal | |
| Protein | 20.4 g | 18 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 15.9 g | 7.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME ATLANTIC SALMON | SALMON IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CILANTRO LIME ATLANTIC SALMON | SALMON IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 142 MG | 442 MG |