CILANTRO LIME 90 SECOND RICE vs RED BEANS & RICE
Nutrition comparison per 100 g serving
Ad 468x60
RED BEANS & RICE wins in 6 out of 12 nutrient categories
CILANTRO LIME 90 SECOND RICE: 4
vs
RED BEANS & RICE: 6
(2 ties)
Overview
| Nutrient | CILANTRO LIME 90 SECOND RICE | RED BEANS & RICE | Winner |
|---|---|---|---|
| Calories | 193 cal | 368 cal | |
| Protein | 3.6 g | 12.3 g | |
| Carbs | 38.2 g | 73.7 g | |
| Fat | 2.0 g | 2.6 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME 90 SECOND RICE | RED BEANS & RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO LIME 90 SECOND RICE | RED BEANS & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 365 MG | 649 MG |