CILANTRO LIME 90 SECOND RICE vs RED BEAN & RICE MIX
Nutrition comparison per 100 g serving
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RED BEAN & RICE MIX wins in 7 out of 12 nutrient categories
CILANTRO LIME 90 SECOND RICE: 3
vs
RED BEAN & RICE MIX: 7
(2 ties)
Overview
| Nutrient | CILANTRO LIME 90 SECOND RICE | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calories | 193 cal | 338 cal | |
| Protein | 3.6 g | 12.3 g | |
| Carbs | 38.2 g | 70.8 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO LIME 90 SECOND RICE | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CILANTRO LIME 90 SECOND RICE | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 62 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 365 MG | 1,385 MG |