CILANTRO CHILI SAUCE vs TASTY TRADITIONAL HUMMUS
Nutrition comparison per 100 g serving
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TASTY TRADITIONAL HUMMUS wins in 8 out of 11 nutrient categories
CILANTRO CHILI SAUCE: 1
vs
TASTY TRADITIONAL HUMMUS: 8
(2 ties)
Overview
| Nutrient | CILANTRO CHILI SAUCE | TASTY TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 321 cal | 220 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 7.1 g | 24 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO CHILI SAUCE | TASTY TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | CILANTRO CHILI SAUCE | TASTY TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 580 MG |