CILANTRO AVOCADO ROMAINE LETTUCE vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 7 out of 11 nutrient categories
CILANTRO AVOCADO ROMAINE LETTUCE: 3
vs
SUGAR SNAP PEAS: 7
(1 ties)
Overview
| Nutrient | CILANTRO AVOCADO ROMAINE LETTUCE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 179 cal | 35 cal | |
| Protein | 6.5 g | 2.4 g | |
| Carbs | 7.6 g | 7.1 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CILANTRO AVOCADO ROMAINE LETTUCE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 60 MG |
Minerals
| Mineral | CILANTRO AVOCADO ROMAINE LETTUCE | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 277 MG | 0 MG |