CIELITO vs NUTMEG GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CIELITO: 4
vs
NUTMEG GROUND ORGANIC SPICES: 4
(2 ties)
Overview
| Nutrient | CIELITO | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 0 cal | 455 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 45.5 g | |
| Fat | 0 g | 45.5 g | |
| Fiber | 0 g | 45.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CIELITO | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 23,000 MG | 0 MG |