CIDER DOUGHNUTS vs LIFE CHOICE
Nutrition comparison per 100 g serving
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LIFE CHOICE wins in 6 out of 11 nutrient categories
CIDER DOUGHNUTS: 3
vs
LIFE CHOICE: 6
(2 ties)
Overview
| Nutrient | CIDER DOUGHNUTS | LIFE CHOICE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 400 cal | |
| Protein | 12.5 g | 15.6 g | |
| Carbs | 129.2 g | 48.9 g | |
| Fat | 37.5 g | 15.6 g | |
| Fiber | 2.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIDER DOUGHNUTS | LIFE CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIDER DOUGHNUTS | LIFE CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 44 MG | |
| Iron, Fe | 4.4 MG | 4 MG | |
| Potassium, K | 146 MG | 333 MG | |
| Sodium, Na | 1,021 MG | 444 MG |