CIDER DOUGHNUTS vs 8" BANANA CREAM PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CIDER DOUGHNUTS: 6
vs
8" BANANA CREAM PIE: 6
(3 ties)
Overview
| Nutrient | CIDER DOUGHNUTS | 8" BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 216 cal | |
| Protein | 12.5 g | 2.6 g | |
| Carbs | 129.2 g | 29.3 g | |
| Fat | 37.5 g | 9.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIDER DOUGHNUTS | 8" BANANA CREAM PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CIDER DOUGHNUTS | 8" BANANA CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 52 MG | |
| Iron, Fe | 4.4 MG | 0.6 MG | |
| Potassium, K | 146 MG | 95 MG | |
| Sodium, Na | 1,021 MG | 181 MG |