CIAO BELLA vs ICE DREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CIAO BELLA: 3
vs
ICE DREAM: 3
(4 ties)
Overview
| Nutrient | CIAO BELLA | ICE DREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 172 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 27.5 g | 31.0 g | |
| Fat | 10.8 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAO BELLA | ICE DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIAO BELLA | ICE DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 129 MG |