CIAMBELLE TWIST vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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POTATO HOT DOG BUNS wins in 9 out of 15 nutrient categories
CIAMBELLE TWIST: 4
vs
POTATO HOT DOG BUNS: 9
(2 ties)
Overview
| Nutrient | CIAMBELLE TWIST | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 446 cal | 283 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 71.4 g | 52.8 g | |
| Fat | 3.6 g | 3.8 g | |
| Fiber | 7.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAMBELLE TWIST | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CIAMBELLE TWIST | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 142,857 MG | 528 MG |