CIAMBELLE TWIST vs CROSTINI
Nutrition comparison per 100 g serving
Ad 468x60
CIAMBELLE TWIST wins in 5 out of 10 nutrient categories
CIAMBELLE TWIST: 5
vs
CROSTINI: 2
(3 ties)
Overview
| Nutrient | CIAMBELLE TWIST | CROSTINI | Winner |
|---|---|---|---|
| Calories | 446 cal | 464 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIAMBELLE TWIST | CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIAMBELLE TWIST | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 142,857 MG | 821 MG |