CIABATTA SQUARES vs FRENCH-STYLE BATON BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH-STYLE BATON BREAD wins in 6 out of 10 nutrient categories
CIABATTA SQUARES: 3
vs
FRENCH-STYLE BATON BREAD: 6
(1 ties)
Overview
| Nutrient | CIABATTA SQUARES | FRENCH-STYLE BATON BREAD | Winner |
|---|---|---|---|
| Calories | 327 cal | 214 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 62.5 g | 46.4 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CIABATTA SQUARES | FRENCH-STYLE BATON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 130 MG | 70 MG | |
| Sodium, Na | 250 MG | 536 MG |