CIABATTA LUNGA vs GLUTEN FREE CINNAMON & RAISIN BREAD
Nutrition comparison per 100 g serving
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CIABATTA LUNGA wins in 5 out of 11 nutrient categories
CIABATTA LUNGA: 5
vs
GLUTEN FREE CINNAMON & RAISIN BREAD: 4
(2 ties)
Overview
| Nutrient | CIABATTA LUNGA | GLUTEN FREE CINNAMON & RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 51.8 g | 53.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA LUNGA | GLUTEN FREE CINNAMON & RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA LUNGA | GLUTEN FREE CINNAMON & RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 536 MG | 367 MG |