CIABATTA BAGUETTE vs CINNAMON RAISIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED BAGELS wins in 5 out of 11 nutrient categories
CIABATTA BAGUETTE: 4
vs
CINNAMON RAISIN PRE-SLICED BAGELS: 5
(2 ties)
Overview
| Nutrient | CIABATTA BAGUETTE | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 211 cal | 271 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 45.6 g | 57.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CIABATTA BAGUETTE | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CIABATTA BAGUETTE | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 491 MG | 435 MG |