CHUTNEY vs BELLA DI CERIGNOLA OLIVES
Nutrition comparison per 100 g serving
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CHUTNEY wins in 5 out of 12 nutrient categories
CHUTNEY: 5
vs
BELLA DI CERIGNOLA OLIVES: 3
(4 ties)
Overview
| Nutrient | CHUTNEY | BELLA DI CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calories | 131 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 2.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | BELLA DI CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUTNEY | BELLA DI CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 469 MG |