CHUTNEY vs SWEET RELISH
Nutrition comparison per 100 g serving
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SWEET RELISH wins in 4 out of 10 nutrient categories
CHUTNEY: 2
vs
SWEET RELISH: 4
(4 ties)
Overview
| Nutrient | CHUTNEY | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 211 cal | 1,600 cal | |
| Protein | 0 g | 120 g | |
| Carbs | 52.6 g | 33.3 g | |
| Fat | 0 g | 120 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUTNEY | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 105 MG | 3,200 MG |