CHURROS vs NON-DAIRY FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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CHURROS wins in 6 out of 10 nutrient categories
CHURROS: 6
vs
NON-DAIRY FROZEN DESSERT GELATO: 3
(1 ties)
Overview
| Nutrient | CHURROS | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 339 cal | 165 cal | |
| Protein | 4.8 g | 1.2 g | |
| Carbs | 51.6 g | 24.7 g | |
| Fat | 12.9 g | 7.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURROS | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHURROS | NON-DAIRY FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Sodium, Na | 339 MG | 76 MG |