CHURROS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 339 MG | 15% |
About CHURROS
CHURROS is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 51.6g of carbohydrates, and 12.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
CHURRO (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, COTTONSEED OIL, PALM OIL, SOYBEAN OIL], MODIFIED FOOD STARCH, SUGAR, OREO BASECAKE CRUMBS [UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, SUGAR, CANOLA AND/OR PALM OIL, COCOA {PROCESSED WITH ALKALI}, HIGH FRUCTOSE CORN SYRUP, LEAVENING {BAKING SODA AND/OR CALCIUM PHOSPHATE}, SALT, SOY LECITHIN, CHOCOLATE, CORNSTARCH, VANILLIN - AN ARTIFICIAL FLAVOR], OREO COOKIE PIECES [UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, SUGAR, PALM AND/OR CANOLA OIL, COCOA {PROCESSED WITH ALKALI}, HIGH FRUCTOSE CORN SYRUP, LEAVENING {BAKING SODA AND/OR CALCIUM PHOSPHATE}, CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR CHOCOLATE], COCOA [PROCESSED WITH ALKALI], VITAL WHEAT GLUTEN, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], ARTIFICIAL FLAVOR, EGG WHITES, MONOGLYCERIDES, XANTHAN GUM, WHEY), FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED FOOD STARCH, VEGETABLE SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID], SOYBEAN OIL, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6), CRUMB SUGAR TOPPING INGREDIENTS: SUGAR, OREO BASECAKE CRUMBS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, CANOLA AND/OR PALM OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, CORNSTARCH, VANILLIN - AN ARTIFICIAL FLAVOR).
Calorie Breakdown
At 339 calories per 100 grams, CHURROS gets 6% of its calories from protein, 61% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHURROS
See how CHURROS compares to other foods in terms of nutrition:
- CHURROS vs STRAWBERRY NON-DAIRY MOCHI PREMIUM COCONUT-BASED FROZEN DESSERT WRAPPED IN SWEET RICE DOUGH, STRAWBERRY
- CHURROS vs CHOCOLATE CHOCOLATE CHIP CHOCOLATE NON DAIRY FROZEN ALMOND MILK DESSERT WITH CHOCOLATEY CHIPS, CHOCOLATE CHOCOLATE CHIP
- CHURROS vs MINT CHOCOLATE CHIP MINT FLAVORED NON DAIRY FROZEN ALMOND MILK DESSERT WITH CHOCOLATEY CHIPS, MINT CHOCOLATE CHIP
- CHURROS vs MAPLE PECAN FLAVORED OATMILK NON-DAIRY FROZEN DESSERT, MAPLE PECAN
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