CHURROS vs CREAM DIPPED COCOA PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHURROS: 5
vs
CREAM DIPPED COCOA PUFFS: 5
(1 ties)
Overview
| Nutrient | CHURROS | CREAM DIPPED COCOA PUFFS | Winner |
|---|---|---|---|
| Calories | 339 cal | 345 cal | |
| Protein | 4.8 g | 5.5 g | |
| Carbs | 51.6 g | 34.6 g | |
| Fat | 12.9 g | 21.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURROS | CREAM DIPPED COCOA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHURROS | CREAM DIPPED COCOA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 618 MG | |
| Iron, Fe | 2.9 MG | 5.5 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 339 MG | 127 MG |