CHURRO PROTEIN BAR vs R'E'NOLA FRUIT NUT & SEED MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHURRO PROTEIN BAR wins in 6 out of 11 nutrient categories
CHURRO PROTEIN BAR: 6
vs
R'E'NOLA FRUIT NUT & SEED MIX: 3
(2 ties)
Overview
| Nutrient | CHURRO PROTEIN BAR | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Calories | 422 cal | 606 cal | |
| Protein | 22.2 g | 15.2 g | |
| Carbs | 42.2 g | 30.3 g | |
| Fat | 20 g | 48.5 g | |
| Fiber | 13.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO PROTEIN BAR | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO PROTEIN BAR | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 121 MG | |
| Iron, Fe | 2.2 MG | 8.2 MG | |
| Potassium, K | 591 MG | 0 MG | |
| Sodium, Na | 333 MG | 91 MG |