CHURRO NATURALLY FLAVORED MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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MUFFIN wins in 6 out of 11 nutrient categories
CHURRO NATURALLY FLAVORED MUFFINS: 3
vs
MUFFIN: 6
(2 ties)
Overview
| Nutrient | CHURRO NATURALLY FLAVORED MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 383 cal | 220 cal | |
| Protein | 2.1 g | 3 g | |
| Carbs | 59.6 g | 33 g | |
| Fat | 14.9 g | 3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO NATURALLY FLAVORED MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHURRO NATURALLY FLAVORED MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 319 MG | 160 MG |