CHURRO FLAVORED PROTEIN BARS vs NUTS & SEEDS ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTS & SEEDS ENERGY BAR wins in 11 out of 19 nutrient categories
CHURRO FLAVORED PROTEIN BARS: 6
vs
NUTS & SEEDS ENERGY BAR: 11
(2 ties)
Overview
| Nutrient | CHURRO FLAVORED PROTEIN BARS | NUTS & SEEDS ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 356 cal | 397 cal | |
| Protein | 26.7 g | 14.7 g | |
| Carbs | 46.7 g | 55.9 g | |
| Fat | 15.6 g | 14.7 g | |
| Fiber | 20 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO FLAVORED PROTEIN BARS | NUTS & SEEDS ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | CHURRO FLAVORED PROTEIN BARS | NUTS & SEEDS ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 296 MG | |
| Iron, Fe | 8.9 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 147 MG | |
| Phosphorus, P | 162 MG | 368 MG | |
| Potassium, K | 236 MG | 351 MG | |
| Sodium, Na | 422 MG | 382 MG |