CHURRO CINNAMON SUGAR ALMONDS vs TRAIL MIX FRUIT & NUT ALMONDS
Nutrition comparison per 100 g serving
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CHURRO CINNAMON SUGAR ALMONDS wins in 6 out of 11 nutrient categories
CHURRO CINNAMON SUGAR ALMONDS: 6
vs
TRAIL MIX FRUIT & NUT ALMONDS: 3
(2 ties)
Overview
| Nutrient | CHURRO CINNAMON SUGAR ALMONDS | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 13.3 g | 8.6 g | |
| Carbs | 40 g | 68.6 g | |
| Fat | 43.3 g | 12.9 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHURRO CINNAMON SUGAR ALMONDS | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHURRO CINNAMON SUGAR ALMONDS | TRAIL MIX FRUIT & NUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 183 MG | 243 MG |