CHURRITOS vs LAY'S

Nutrition comparison per 100 g serving

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LAY'S wins in 7 out of 15 nutrient categories

CHURRITOS: 2 vs LAY'S: 7 (6 ties)

Overview

Nutrient	CHURRITOS	LAY'S	Winner
Calories	536 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	57.1 g
Fat	28.6 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	Winner
Niacin	2.9 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.6 MG
Vitamin C, total ascorbic acid	21.4 MG

Mineral	CHURRITOS	LAY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Magnesium, Mg	0 MG	57 MG
Potassium, K	0 MG	1,214 MG
Sodium, Na	607 MG	607 MG	Tie

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